Thanks for the warm welcome!
At this moment, no, we don't have the book. We plan to get it though. We are following the the graph that we got out of the Advantage Atkins protein bars, which by the way, I LOVE the Peanut butter and granola ones, WOW, sinful!
I am hoping for success stories from people that started this over 400 pounds, that dropped a ton of weight super quick! We are hoping to start trying to get pregnant in the fall, so I really want to get as much weight off as I can, quickly!!!
Anyway, I am so glad I found this site, looks like I am going to fit in well!