May 9th, 2009, 12:02 PM
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Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,646
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 Re: New to Atkins and shell-shocked- PLS HELP! | |
Here are a couple of links that may help you. You are right - it is about finding a new relationship to food. It can take a bit of time but start experimenting with the legal stuff and you will find there is whole world of stuff out there.
Here is a good webpage to look at Linda's Low Carb Menus & Recipes - Home
Also check out this thread with induction recipes. http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes) (Never ending induction recipes) (Never ending induction recipes)
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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