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Old May 9th, 2009, 03:14 PM
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Default Re: Favorite OWL recipes

That is a lot cream. Can you still lose with that?

New England Cream of Mushroom Soup

Ingredients:
• 2 cups cauliflower, chopped
• 1 cup chicken broth
• 1/4 cup carrot, sliced very thin
• 1/4 cup celery, sliced thin
• 1/4 cup onion, diced
• 1/2 cup cream
• 1/2 cup water
• 1 1/2 tablespoons butter
• 2 cups button mushrooms, sliced
• 1/2 clove garlic, minced (optional)
• 1 tablespoon chopped fresh parsley

In a 2 1/2 quart pot, combine cauliflower, broth, onion, carrot, and celery. Bring to a boil then reduce heat to low and simmer until vegetables are tender — about 15 minutes.

Remove from heat, add cream and water; stir to combine. Pour 1/2 the mixture into a blender and process until smooth; pour into a bowl. (Cover lid of blender with a towel and hold down so the heat of the mixture will not blow the top of the blender off and burn you!)

Continue with the remaining mixture; set aside. Using the same saucepan, heat the butter over medium heat until hot and bubbly; add the mushrooms and garlic; sauté until lightly browned.

Add puréed vegetable mixture and parsley to mushrooms and cook, stirring occasionally until soup is thoroughly heated; 2 to 3 minutes Do not boil, as the cream may curdle.

Per Serving (125ml) : 151 Calories; 12g Fat (70.2% calories from fat); 4g Protein; 8g Carbohydrate; 2g Dietary Fiber; 38mg Cholesterol; 273mg Sodium.


I usually add a bit salt to this recipe and I may throw in other items like broccoli, or parsley in the soup rather than just a garnish. Anyways it is good. If not on rung 8- carrot can be omitted.
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