 Re: ok who is starting tomorrow? 11 may 09? | |
Quote:
Originally Posted by Gabby  ok the start of the day. i have to go out for the day but i am prepared. i am armed with lots of water, the coupon for the free kfc meal ( i do not eat the potatoes, just the cole slaw), and more water.
had my last glass of wine last night.... | Careful with the cole slaw. I'm pretty sure it has sugar, carrots and diary (milk and/or buttermilk), so it is not allowed during Induction.
Good luck to all of you! 
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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