View Single Post
  #16  
Old May 11th, 2009, 07:47 PM
Erica15t Erica15t is offline
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 06, 2008
Posts: 3
Rep Power: 0
Erica15t is on a distinguished road
Default Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Wow! That is amazing. I just restarted 2 weeks ago, but have only gone done 8 lbs. I thought I was doing well on the "clean induction", but feel there is room for improvement. Any tips? Are you weighing out your veggies and cheese? Are you strictly only drinking water? How many times per week and for how long are you exercising? HELP! lol
__________________


Reply With Quote