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Old May 11th, 2009, 09:15 PM
IrishIrish IrishIrish is offline

Atkins Phase: Maintenance
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Default Re: When would you stop induction?

I agree with the posters who indicate that this is a personal decision. For me, I read DANDR and the advice on whether it was time to OWL or not. For me, it was easier to stay on Induction adding a few more veggies. Because I had so much to lose when I began, I felt good, I was not bored or craving foods, it worked for me.
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Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint.
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Began Atkins 1/4/2004