Re: Help needed for obliged change in diet | | Thanks so much for that Georgiana!
I am in fact on what be maintenance, I must admit though I have never added many hi-carb foods back into my diet. I mainly stick to proteins-fats-salads and other veggies. I did not add fruit back into my diet as I don't tollerate it much stomach or intestine wise.
I think my Doc means that - as I have just started the meds - and they have to organise the cocktails/dosages - they need to see how I react -etc etc.
Therefore to avoid my usual protein/salad lunches for a while.
We can't get locarb pasta ecc in Italy (makes you laugh that you can get in the UK and USA and not here in Italy!!!)
I do have some flax and tha protein powder stuff so I could try making wraps etc - (I failed miserably last time I tried - they just bubbled in the frying pan and remained liquid.
I will definitely check out all those links
Thanks again
Jen
__________________ 142/127/back up to 129
F / 46 / 5'8"
Started: Jan 9th 2005 |