Re: Is it just down to the aspartame | | Thank you so much for your input. Now today I have eaten well, I have had no aspartame, I have drunk about 80oz of water WATER pure stuff. According to FitDay My diet has consisted of 78% fat 15%protein and 7% carbohydrate. How am I doing so far please?
It is a strange thing but I don't mind the water so much. I am drinking it straight from a tap 8oz glasses at a time. I feel strangely thirsty, I wonder have I been dehydrated all this time.? |