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Old May 12th, 2009, 11:14 AM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
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Default Re: Is it just down to the aspartame

Hallo. Look at you go. That is great. I think that is a good start to you day. You may want a bit more protein to keep you full. But it looks good. The water will really help (and cutting out the illegal stuff of course) Way to work it!!!
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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