Thread: I can't live morbidly obese - here's why
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Old May 12th, 2009, 11:51 AM
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Default Re: I can't live morbidly obese - here's why
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Quote:
Originally Posted by Miss Phode View Post
He's gone from a 52 inch waist to 40 inches, and he's still losing.
Woah that's awesome! Thanks for the success story, and good luck on the rest of his journey.
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What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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