[Gabby]

thanks all on the lemon advice. today i am doing well. 2 hb egg whites with bacon for breakfast. lunch was a salad with bay scallops. i have had 2 cups of decaf with splenda. lots of water.

tonight will be kinda hard for me. my favorite show is on and i usually have a glass of wine while i watch. tonight i guess it will be seltzer with lemon and lime slices!

how is everyone doing?