 Re: When do you start to exercise on induction...if at all | |
I started on the first day of Induction (currently on day 7). Some days I have to push myself to get started exercising, but even if I just do 15 minutes of a exercise dvd or 15 minutes on my elliptical I try to get something in. I just think to myself (when I'm all out of breath lol) I'm burning fat so keep going! Most of the time I find that once I get started I enjoy it and want to keep exercising!
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Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
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190 |