
May 12th, 2009, 02:30 PM
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 | ADBB Adventurer Status: Looking forward to the weekend Atkins Phase: OWL Rung 3 S/C/G Weights: 195/182.6/175 | | Join Date: Mar 27, 2004 Location: Central Canada
Posts: 488
Rep Power: 15 | |
Re: 6WEC #52, Week 4, Day 2, Monday, May 11 | | I did 60 minutes of body pump today and then walked a mile with the dog.
__________________ Laurie Starting date: March 16/09
195/182.6/175 (first goal) 195-size 14
187 - size 12! May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day |