Thread: Blood Sugar Issues
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Old May 12th, 2009, 02:36 PM
BFGarner BFGarner is offline
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S/C/G Weights: 223/170/170
  
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Default Blood Sugar Issues
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Has anyone had problems with having low blood sugar or hypoglycemia? What would be a good food that would help increase my blood sugar without devouring too many carbs (So far Ive had pretzels and crackers). In the book it says I should avoid caffeine because that sometimes messes with it.

I have noticed that I recently have needed to eat more frequently to avoid feeling light headed. I had blood drawn Monday for blood work, so I will find out what the deal is with that.
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223/168/170
Male
Maintenance
Started July of 2008.
Hit my original goal of 200 in 2 months.
Hit my altered goal of 180 in 4 months.
My max weight goal is 175 and Im trying to keep between 165 to 170.