View Single Post
  #8  
Old May 12th, 2009, 02:56 PM
sadie147's Avatar
sadie147 sadie147 is offline
Moderator

Atkins Phase: Maintenance
S/C/G Weights: 150/at goal
 
Join Date: Jun 14, 2004
Location: Canada
Posts: 6,101
Blog Entries: 8
Rep Power: 93
sadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond reputesadie147 has a reputation beyond repute
Default Re: Help needed for obliged change in diet

I'd try introducing grains for sure...whole grain breads will be of huge help would imagine for their lower protein values. and add more variety of veggies.

What I really think you should do is discuss this with your Dr. perhaps he can give you some literatrue that will help or point you in the direction of a local support group, or even a nutritionist that will help you through this.
__________________
Jen, 39, F
In maintenance



Reply With Quote