Thread: When do you start to exercise on induction...if at all
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Old May 12th, 2009, 06:10 PM
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Status: 72 oz away from Onederland!
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S/C/G Weights: 249/204/115
  
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Default Re: When do you start to exercise on induction...if at all
permalink
I started walking on the treadmill around my third week... I had lost 10 lbs by then and everything didn't hurt so much (feet etc...) Started out at 10 minutes and now I'm up to 35 minutes...
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21