Thread: I can't live morbidly obese - here's why
View Single Post
  #9  
Old May 12th, 2009, 07:31 PM
ElizabethLC's Avatar
ElizabethLC ElizabethLC is offline
ADBB Admirer

Atkins Phase: OWL Rung 5
S/C/G Weights: 218.5/187/170
  
Join Date: Aug 11, 2008
Location: California
Posts: 67
Rep Power: 2
ElizabethLC is on a distinguished road
Default Re: I can't live morbidly obese - here's why
permalink
Hi JohnSantos. Welcome to the Atkins diet! I'm pretty new at this myself; I'm in my 3rd week. I decided to set my goals in 2 week increments so that they don't seem too huge at first. Also, I made a journal in the journal chats forum of this board and I've been looking forward each day to typing my plans and food in there... it's helped me feel less overwhelmed with keeping all the induction rules straight and keeping my focus.

I wish you the best of luck!
__________________
Stats: 5'4" | HW: 218.5 | CW: 187 | GW: 170
Reply With Quote