Thread: ok who is starting tomorrow? 11 may 09?
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Old May 12th, 2009, 09:38 PM
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JohnSantos JohnSantos is offline
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Default Re: ok who is starting tomorrow? 11 may 09?
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Started today! Forgot veggies from the grocery store, so feeling kinda ill now that the day is winding down. Did my 45 min walk from not exercising for the past 4 years, so proud of myself. Ignore the foot blister.

Been on Atkins previously, lost 100 lbs in 3 months (5 hrs of exercise a day, ah the benefits of being 16 years old back then).
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What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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