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Old May 13th, 2009, 08:33 AM
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JohnSantos JohnSantos is offline
ADBB Adventurer

Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
 
Join Date: May 11, 2009
Location: Charlotte, NC
Posts: 258
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Default Re: Smell of sugar triggers cravings/hunger?

Whenever you smell those, always think: Worst Case Scenario!

Those fries you smell are actually undercooked, soggy and gross. They were under the heat lamp too long and are nasty.

The brownies were overcooked into a hockey puck, and require significant chewing. Eww.

The donuts weren't in the heat long enough, so they're doughy and completely nasty.

And all these things WERE DROPPED ON THE FLOOR!
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies


Goals:

Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt
- DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales