May 13th, 2009, 10:39 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,646
Rep Power: 114 | |
 Re: what if I wasn't eating much to begin with? | |
Zone eh? So how has been to transition to Atkins? Hard? I suppose on Zone you really watched your fats and your proteins as well.
You did not lose eating that little? Wow. What does that tell us. Our bodies can be very strange things indeed. Probably because you ate so little the body just lowered its metabolism and hung on to everything it could. Sometimes we lose more when we eat more.
You are 127? How tall are you? I would not expect to see huge results with Atkins with that little to lose but I think eating more will help you.
You are still eating under your requirement so don't worry about that. I was just thinking today how much I ate on induction and I still lost.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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