Hi Everyone,
I started the Atkins Diet on Sunday weighing 143lbs and by the next day I had lost 2 lbs. I was so happy. but I have been naughty and been weighing myself every morning and I am weighing the same 141. It seems like it stopped!!! I am just worried I might not lose anymore. Its my 5th day, I should have lost something (i think) . I have been doing the diet very strictly and followed all the rules. I am also going to the gym 3 times a week and walking to work and back. I drink loads of water too.
Don't want to lose faith. I just want to lose 20lbs.
Is this ok??? is it normal for the weight lose to stop like that?? I do feel lighter tho. and my work trousers are very loose now. its just weird!
Help pls!!!!
Have a lovely day everyone!
