Thanks guys for the information. I weighed myself this morning and I dropped from 255.6 to 251, but still not as low as I was before. I just started back on my B.C. too after having been off for 2 weeks, so that's probably part of it too. Didn't realize I couldn't have hot dogs... but what about Hebrew National as that is what I eat now. They only have 1 carb a piece. As far as peanut butter and nuts go, can anyone tell me why it matters what I'm eating as long as I'm counting the carbs and keeping below 20 gm a day??? I don't do "net" carbs either. It doesn't work for me. I tried that before and didn't lose a single lb. Instead, i gained. At least I'm losing this time.
Oh.. and I'll try to put some veggies with lunch and dinner. Thanks!