May 14th, 2009, 03:00 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,632
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 Re: So...does it really matter where the carbs come from? | |
Not all carbs are equal. Some carbs really make our blood sugars go, others have very little impact. The reason Atkins made the rules he did (and the reason we follow them) is because it is logical - scientific and cool.
Sugars can really stall you. I'd stay away on induction.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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