Re: It's Thursday people...where are ya? | | Hi Everyone,
It's raining here....again, but not before I managed to get a couple of miles in on the bike - not much but it all adds up. I find that even the tiniest bits of exercise seem to get the weight loss moving - in fact, little and often seems to work better than a couple of huge sessions a week.
Actual weight has only shifted slightly downwards - but inches are disappearing! - 2.5 gone off my waist!
Keetje |