[FwL]

It really is ok.

This way of eating is not for everybody. Quite frankly, if I wasn't losing, hated the food choices and felt miserable, I would not do this diet.

I'm not sure why everybody seems to think that Atkins is some kind of 'cure for whatever ails you' diet that will work miracles for one and all.


Take a step back and see if in fact you wouldn't be more at ease on a traditional low cal diet.

What's important is that you find a way to get the weight off and be happy with yourself... not which diet you follow.