May 14th, 2009, 06:19 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,632
Rep Power: 114 | |
 Re: Introduction | |
Welcome
You are so right about that one bite. For me it is very psychological I think. I have the scary ability to talk myself into all kinds of things when it comes to food. So I like the rules. They keep me on the straight and narrow.
Good luck on your road to healthy and (more) beautiful. We have some wonderful members here that started around your weight and worked their way down. Check out the century club and you may run into some of them.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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