If you're gym does body pump classes and spinning classes I'd do them! Yes you'll sweat like never before but they work...and fast! I'm going back to them this week
Goos luck
__________________
Maria x
Started on: 9th May 2009
SW: 148 CW: 140 GW: 119
MiniGoal: 140 -DONE
MiniGoal:
133 -week 4 hopefully, low carb limit 25g
MiniGoal:
126 -Holiday 6 weeks from start date
GOAL!:
119
Weight lost so far:
8 pounds
Weigh ins:
WK 1 - 140 (10st)
WK 2 -
WK 3 -
WK 4 -
WK 5 -
WK 6 -
*Holiday Weight*(needs 2b 126 max)