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Old May 14th, 2009, 09:03 PM
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Default Re: Question?! Is this OK for Induction?

As long as all of the ingredients in the pizza sauce are allowed, then the sauce is allowed. If it has no sugar or starch in it, it should be OK - otherwise, find sugar-free tomato sauce & add some herbs to it - you've made your own pizza sauce.

Also, don't use pre-shredded cheese - it is coated in starch so it doesn't stick together...grate your own
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Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
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180 - High School grad weight
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