Thread: Remarkable
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Old May 15th, 2009, 01:54 AM
Emre Yigit Emre Yigit is offline
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Atkins Phase: Maintenance
S/C/G Weights: New goal: 15%>13% body fat, weight roughly constant
 
Join Date: May 04, 2009
Location: Istanbul
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Emre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the rough
Default Re: Remarkable

18 days, and I am down to 203 pounds. This is despite one day this week when a client took me out to lunch and loaded my plate. I gained weight that day, but it reversed quickly enough. No client meetings scheduled for a fortnight, so it ought to be easy going. Next week, I am going to jump to rung 3; dairy products and weight loss do not go well together in my case.

Go Atkins!
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Born 1967. 6' 1". Male.

Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight.


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