 Re: Cheese slices | |
Quote:
Originally Posted by Tricon7  It seems to me that as long as I look at the nutritional amounts on the package and it's ok, I could get it. | It's not only about what appears on the nutritional label, but also about the ingredients. Processed cheese has stuff like whey or milk protein concentrate in it -- this kind of cheese is not allowed.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
|