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Old May 15th, 2009, 08:21 AM
Atkinsbeginner Atkinsbeginner is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 145/144.8/132
 
Join Date: May 14, 2009
Location: Georgia
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Default Re: I'm new and struggling, please help!

Thank you! I will absolutely try laying off the cheese and add more salad vegetables and see how it helps. Just had my eggs for breakfast, drank 2 glasses of water, took my supplements and went for a jog with my dog. Still going strong!