[liv]

I think there is a learning curve as we begin Atkins. In the beginning I spent a lot but now I have learned how to buy bulk of these protein items. I know where the bargains are and the freezer has become one of my best friends.

I also think about what you says Momto. I spend tons in vending machines. How much does those chips bag cost? For absolute no nutrients what so ever. But it was treat and I "deserved" it, so it did not count. Like eggs count. Silly. Adjusting that mindset too.