Happy friday everyone!
I survived my lack-of-preparedness yesterday and hit ketosis late yesterday afternoon! WOHHOOO!! My ankles are back to normal size and the scale is showing 273.8...which I can totally accept for my actions.
My plans for this weekend include an hour with a personal trainer tomorrow (wohoo!!!), a get together with friends tomorrow night and then spending the rest of my time doing a purge in my home. Gotta get ready to put the house on the market if I lose my job
So....purge first...then a couple of repainting tasks and installing some trim I never reinstalled after doing some work a couple years ago. *sigh*...I love my house, but if I lose my job, my mortgage would be 3/4 of my unemployment check...things around here just aren't good so I'm not optimistic about finding work right away.
Food for today...well I'm working from home, so the options are endless. I started with a taco omlet for breakfast, lunch or dinner will be a broccoli beef alfredo cassarole...and then I'll figure out something for the remaining meal. I have access to my celery and cream cheese snacks...so I'm all set. Water should be a slam dunk.
So that's me in a nutshell for today. Hope everyone has a fantastic, low carb, high energy, motivated weekend!
__________________
Started: 3/2/09
~280~270~260~250~240~230~220~210~200~190
Realistic Final Goal: 190
Stretch Goal: 140
Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.