Re: Ready to give up! (vent warning) | | Actually, I have never seen the diet not work for someone. A couple of quick suggestions
A) Have you read the Atkins book? If not go find some second hand book store, or visit your local library
B) Are you drinking diet soda with aspartame? It can kill weight loss for some people
C) Are you keeping a daily log of your diet? You would be amazed how little carbs sneak in they too can kill weight loss
D) Stick around here and ask questions about anything you need too. This was an amazing tool for me the first time through
Sorry about your frustration, I completely understand.
__________________ 42 yr old Male 175 Start Weight (CW 220.5)
First day of induction July 9
165 Mini Goal #1: hoped for by July 22
160 Goal #2: hoped for by July 30 |