May 15th, 2009, 01:52 PM
|
 | ADBB Adventurer
Atkins Phase: OWL Rung 1 S/C/G Weights: 150/129/126 | | Join Date: Apr 20, 2008 Location: Highlands Scotland
Posts: 147
Rep Power: 3 | |
 Moved onto OWL Rung 3 but forgot... | |
Hi there everyone! I moved onto OWL Rung 3 last week,but i forgot to up the carbs another 5 g...i was just counting them into
my 30g carbs instead moving up to 40g. What should i do;stay at 35g or move up to 40g when i have them again..i am guessing if i put on weight, i wont know if its nuts or the other 5g!!!
I had nuts two days before i weighed myself and i stayed same weight, too early to tell though.
Any advice appreciated.
__________________
Female 28 5ft 6"
Starting Weight 150lbs
Current Weight 126lbs
Original Goal Weight 133lbs New Goal Weight:119lbs
|