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Old May 16th, 2009, 10:57 AM
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Atkins Phase: Extended Induction
S/C/G Weights: 160/150/123
 
Join Date: Nov 25, 2008
Location: formerly NY, currently SoKo!
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Default Re: Roll Call Saturday, 5/17/09!!

Hello everyone!
Day #2 down.

Am OP today, but ate perhaps more than I ought to have eaten... (can you eat too much tuna+mayo?) Emotional eating still an issue for me. Gargh. Did a bit of cardio (jumprope + my kickboxing) and some yoga.

Managed to duck out of a dinner. Was racking my brain trying to think up ways to eat OP or deal w. eating in a social situation, but I think that the simplest solution might just be to avoid them for these two weeks. It's not permanent, but is necessary right now.

Congrats, Everlosing!!! Celebrating with you!

Momtomany1~ Good job getting the scale moving again. It's tough to cut back on healthy foods that are fine by themselves but just don't work for you right now, but good for you for doing it.

Slapshot~ Those 60 impatients sound like work, but worth it in the end. Lots of good day activities.

JohnSantos (I keep misreading your name as "John STAMOS" (aka uncle jesse from Full House) Hope you show the gym who's boss!

Hope everyone's on plan and going strong!

~focused
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