Thread: Figuring out a goal weight?
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Old May 16th, 2009, 02:01 PM
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JohnSantos JohnSantos is offline
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Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
  
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Default Re: Figuring out a goal weight?
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Quote:
Originally Posted by LageNomAi View Post
Would it be better for me to set a clothing size goal instead?
That's precisely what I did. Weight depends on the person. A 5'6" guy at 270 will look completely different than a 6'3" guy at 270.

So I do clothing sizes (look below for my goal clothing).
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales