Thread: question about ketostix and weight loss
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Old May 16th, 2009, 08:54 PM
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Default Re: question about ketostix and weight loss
permalink
Cam, how much water are you drinking daily? I rarely have any color to the sticks but it's because I drink enough water daily -- dark color on the stick means you are dehydrated...the more water you drink daily the lighter the stick color will be (even colorless). Make sure you are drinking at least 64 ounces of pure water daily -- nothing added except ice if you want to.
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