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Originally Posted by jamistar77 I do want to lose 10 more pounds. I'm 5'7" and 140 right now. I would love to be at 130. |
I don't want to hi-jack this thread but I was wondering why you are extending your induction? With having lost 7 pounds already out of a hoped-for 17 pounds in total isn't it time you moved to the main phase of Atkins (Ongoing Weight Loss) now?
Many people in your situation have found their losses stopped while staying on induction and restarted after upping their carbs on OWL.