Thread: Introduction
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Old May 17th, 2009, 10:35 AM
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JohnSantos JohnSantos is offline
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Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
 
Join Date: May 11, 2009
Location: Charlotte, NC
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Default Re: Introduction

Quote:
Originally Posted by rachelroxy View Post
Anyone else a former cola addict?
Oh God yes, I used to suck down a 2-liter of Diet Coke in the morning and then maybe a couple cans during the day. I'd have to buy FIVE 2-LITERS at the store when I went, and the clerk would always make a smart remark about that much coke.

I weaned myself off the caffeine 2 cups at a time until I never needed it again, and it was the best decision of my life. I'm no longer addicted to that crap, and I feel SO MUCH BETTER.
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies


Goals:

Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt
- DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales