Thread: AHH! now type II How fast can Atkins work
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Old May 17th, 2009, 01:21 PM
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JohnSantos JohnSantos is offline
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Default Re: AHH! now type II How fast can Atkins work
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I'm a fat guy too. If you can, and REALLY TRY to ... change your eating habits and your lifestyle instead. There are plenty of big people with a lap band tied around them, it's quite easy to eat around it, like everybody has said.
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What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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