 Re: Tzatziki Yogourt Spread on Induction? | |
No - yogurt is reintroduced on the second level/rung of OWL along with other dairy products.
If you could get some sour cream (or plain cream plus lemon juice) and mix it with oil, some chopped cucumbers, garlic & salt then that would be induction 'legal' though
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |