Glad to hear you're having a much better day and were able to get some good nights sleep. A lack of sleep can really affect us negatively when we're dealing with other issues in our lives.
Way to go on the stair exercises today...just look at you go!!!!!
Well done, I love your determination and commitment!
I think it's very exciting your new roomate has started this way of eating too....congratulate them for us!!!! I know that will bring a great deal of support to you as well as them.
Thanks so much for the update, I was thinking about you today and wondering how things were going for you.....what a great update!
Looking forward to hearing more on your progress.
Take care,
Sarina
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Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. Current weight – 203 lbs.
Goal weight - 150 – 160