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Old May 17th, 2009, 04:22 PM
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ChristyAL ChristyAL is offline
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Status: Determined!!
Atkins Phase: Extended Induction
S/C/G Weights: 250/229/190
 
Join Date: Nov 25, 2006
Location: Alabama aka Saban Nation!
Posts: 631
Rep Power: 7
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Default Re: Roll Call 5/17/09 Sunday!

Hello!

It's been a lazy day for me today..it's raining and dreary outside and completely ruined my plans for walking today and yesterday. I ended up doing my elliptical last night for 20 minutes, that's about all I can handle on that thing for now but I'm working my way up slowly from starting at 15 minutes.

My scale was up 2 lb yesterday putting me back to 240 and this morning it was down 5 lb putting me at 235!! Thats a total of 15 lb since starting induction on 5-6-09!

This is day 12 of induction for me and I can say I have been 100% clean on it, no cheats whatsoever!

I go back to school on June 1 and I am wanting to get used to this WOE 100% so I have everything under control when it starts back. It is my last semester and lasts 9 weeks.

I am planning to stay on Induction throughout that time or possibly move up to rung 1 and rung 2 during that time. Anyway, thats been on my mind and I need to get busy doing some planning to keep me successful!

Ok, so I've ramble enough and I hope you all are having a good day!
__________________
Start date: 5/6/09

Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
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190