May 17th, 2009, 05:55 PM
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Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,646
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 Re: Please look at my menu | |
Since vinegar does not have much for carb and oil has zero. Where does the carb come from? Any sugars listed in the ingredient list of your dressing?
I was thinking that you may want to increase your fat intake a bit and perhaps lower your protein just a tad.
Maybe soy sauce instead of worchestershire?
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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