 Re: Help! I'm stuck (Induction Advice) | |
I don't snack much, because I don't really get hungry in-between meals due to ketosis. Here are some suggestions for snacks though:
Rolled up sandwich meat (no sugar or other illegal ingredients)
Celery with cream cheese
pork rinds
veggies & dip (salad dressing or mayo)
stuffed mushroom caps (I think the recipe in in the never-ending induction recipes thread)
different kinds of cheese (Havarti with jalepeno, etc) - max 4oz cheese/day
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |