TY for your answer.
As i said allready i did this diet many years ago in my puberty. I searched the House and found the Book, though in a bad condition. I allready ordered a new book. While reading, this time ina more mature age, I must say im very enthusiastic about this diet. I think It is the only affective diet and the purpose is, no hunger, and fast results which give a huge motivation. I allready lost lot of weight in the first 10 days though I wasnt going so much after the plan. Today i bought Vitamins C and B which i will take 1000mg every day. And peeing sticks to do the urine Tests, But I think i will do intoition 1 week instead of two and then will include more salads and maybe some green aples who are fat burners aswell
It is obvious that in the society we live we are poisoned of the carbonhydrates, and that together with the working stress causes all this bad difunctioning in our organism.
Im positive that losing the weight and keeping low carb for the rest of my life will defenetly change a lot in my life.
I suffer also from Phobias, during the diet I had again a Panic attack, i didnt have it for long time, i think it must be caused of the low surar amount in the blood. I hope this will get fixed soon.
good luck to everyone from us.
Jason