[Miss Phode]

Originally Posted by Elizellen

No - yogurt is reintroduced on the second level/rung of OWL along with other dairy products.

If you could get some sour cream (or plain cream plus lemon juice) and mix it with oil, some chopped cucumbers, garlic & salt then that would be induction 'legal' though

Grate the cucumber and squeeze the water out with a clean dish towel.