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Old May 18th, 2009, 09:07 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: Grrrr! Apples in chicken salad. Damage control?

You will find the longer you are on Atkins that there are so many hidden things in our food that aren't good for us. When I first started I thought about the only thing I had to worry about was sodium...but that is the least of my worries. I'm on a constant vigil looking for hidden sugar, anything not on my food list.

It's took bad someone had to mess up a good chicken salad with apples...I'm sure when they made it they thought they were doing everyone a favor by putting a "healthy" good in.

Good luck -- keep going forward!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


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