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Old May 18th, 2009, 10:46 AM
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Status: quantum flux
Atkins Phase: OWL Rung 9
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Default Re: ???? Ketosis and no inches, no weight loss

Oh dear sorry to hear this. Hang in there.
I am thinking that there are several things going on
-the antibiotics may have set you back a bit
-the TOM around the corner may be making you retain water (it does with me - I avoid the scale around that time - I don't need that kind of discouragement at all)
-the constipation may be an issue. Are you getting all your veggies in? They help with constipation. If the veggies are not enough you will have to take something to try and get things moving. Atkins suggests several fibre supplements in his book. Are you trying one of those?

The whooshie fairy will be with you soon. Just a couple of things that piled up for you there.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins